Beetroot and redcurrants
Redcurrants are in season right now (June to August), and this beetroot and redcurrant dish from Hugh Fearnley-Whittingstall’s Much More Veg celebrates the vibrant flavours of summer. It combines fresh ingredients in a simple yet delicious way.
A River Cottage recipe variation sees goat’s cheese add a third tasting note to complement the earthy sweetness of beetroot and the tangy burst of redcurrants. Head to the farm shop counter for award-winning Allerdale, a delicious British-style goat’s cheese made with milk from the herd at Thornby Moor Dairy.
- 1 tbsp fennel seeds
- 125g redcurrants
- 2 tbsp extra virgin olive oil
- 1–2 tsp sugar, to taste
- Juice of ½ lemon
- 3 medium beetroot (about 350g in total)
- Sea salt and black pepper
- Roughly crush the fennel seeds using a pestle and mortar.
- Use a fork to strip the redcurrants off their stems. Put half of them into a bowl and crush them with a fork. Add the olive oil, sugar, crushed fennel seeds, lemon juice, and salt and pepper. Stir well to combine with the redcurrants.
- Peel the beetroot and either grate it coarsely or cut it into very thin julienne matchsticks using a sharp knife or a mandoline. Put the beetroot into a bowl, spoon half the crushed redcurrant mixture over it, and stir.
- Scatter the dressed beetroot out over a large plate. Shake over the remaining redcurrants and spoon over the rest of the dressing.


I love salads, but I haven’t tried this combination before. I can easily gather both vegetables from my small vegetable garden, so I’ll try the recipe. Maybe even today. Thank you for the inspiration.