Courgettes and peppers with lyok dressing
Ukrainian-born cook, Olia Hercules has become an activist, fundraiser and advocate for Ukraine. She writes about the fate of people and their homes; the gardens and fruit trees they tended before their country was invaded.
This recipe by Olia turns a bounty of vegetables into a wonderful lunch.
Preparation time: less than 30 mins
Cooking time: 10 to 30 mins
Serves 4
Ingredients
For the lyok dressing
• handful of thyme, tarragon, dill and parsley sprigs
• 1 garlic clove, roughly chopped
• 6 tbsp cider vinegar
• 2 tsp honey
• sea salt and black pepper
For the courgettes
• 4 tbsp vegetable oil
• 2 courgettes, sliced into rounds
• 4 peppers, seeds removed and chopped
For the cucumber yoghurt salad
• 70ml yoghurt
• generous pinch nutmeg
• 250g cucumber, thinly sliced
To serve
• 1 block halloumi cheese
• olive oil
• 4 flatbreads
Method
- Pound the garlic and herbs in a pestle and mortar, then mix with the vinegar, honey and seasoning to make the dressing.
- Place the peppers under the grill until black all over. Transfer to a bowl, cover for 30 minutes, then peel off the skins. Remove the seeds and chop them into pieces.
- Heat the oil in a large griddle pan and cook the courgettes on both sides until tender and golden. Transfer the cooked vegetables to a bowl and dress with the lyok dressing while they are warm.
- Put the yoghurt in a bowl and season well with salt. Add the nutmeg and cucumber and mix well.
- Oil the block of halloumi and place it on the griddle pan. Cook on each side for 6-8 minutes until charred. Remove the halloumi and griddle the flatbreads for a minute.
- Serve.

